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Recipe of Homemade Hare Bhare parathe

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Hare Bhare parathe

Before you jump to Hare Bhare parathe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you probably pick out a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to hare bhare parathe recipe. You can have hare bhare parathe using 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Hare Bhare parathe:

  1. You need 250 gram of green moong.
  2. Get 250 gram of wheat flour.
  3. Provide 1/2 tea spoon of green chily paste.
  4. Provide 1/2 tea spoon of ginger paste.
  5. Provide 1/2 tea spoon of garlic paste (optional).
  6. Use 1/2 tea spoon of turmeric powder.
  7. Use 1/2 tea spoon of coriander powder.
  8. Get to taste of Salt.
  9. Take 1/2 table spoon of oil.
  10. Provide 1/2 tea spoon of cumin.
  11. Provide Pinch of hing.

Instructions to make Hare Bhare parathe:

  1. Moong ko full night bhigo digiye.
  2. Next day ek bartan leke oil me jeera daliye.
  3. Phir usme ginger, garlic, green chili paste soute kijiye.
  4. Badme usme moong dalke pakaye, phir usme haldi, Cumin,coriander,salt daliye.
  5. Moong Pak jane ke baad use thanda kijiye.
  6. Gehu Ka atta tayar kijiye.
  7. Atta leke uski choti roti bel leke usme moong Ka stuff ING bhariye.
  8. Phir uska Chota parathe banao,usko tave par oil ya ghee we seek lijiye.
  9. Dono taraf golden seek lijiye.
  10. Parathe ko green chutney ya sauce ke sath kha sakte he.

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