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Before you jump to Hare matar ki kheer (green peas dessert) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you don't wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Obviously, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to hare matar ki kheer (green peas dessert) recipe. You can have hare matar ki kheer (green peas dessert) using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Hare matar ki kheer (green peas dessert):
- Provide 1 ltr of cow's milk.
- Take 100 g of sugar.
- You need 100 g of unpeeled green peas.
- Take 100 g of fine scented rice.
- Prepare a few of cardamoms,cashews and one bayleaf.
Steps to make Hare matar ki kheer (green peas dessert):
- Boil the green peas moderately.Drain out the water and blend into a smooth paste. Set aside..
- Boil the milk in a deep based pan pn a moderate flame. As the milk starts boiling gently add the rice..
- Keep stirring at times till the rice is cooked in the milk. Mash the boiled rice with spatula and stir again. Add the sugar and cook for some more minutes till the sugar melts.
- Turn off the flame. Allow the kheer to cool. Now gently add the green peas paste, grounded cardamoms, bayleaf and cashews to the cooled kheer.Mix well with the spatula Light up the flame again and stir the kheer mix allround with the spatula.As the colour turns green turn off the flame again..
- Allow to cool the kheer Refrigerate and serve chilled..
How to make Hare Matar ki dal. Take desi tomatoes and green chilies, make paste from it. Heat cooker to make Green peas dal. We have already tried our hands on vermicelli Upma, kheer, halwa, and many other things. HOW TO MAKE HARE MATAR KI DAL.
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